services we offer
Employee Wellness Programs
Mental Wellness Research
Tailor made solutions to assist organisations identify, understand, and manage employee mental wellness in the work place
Parental Support and Guidance
We offer counselling and psychoeducation to support parents and all stages of the parenthood journey
What to expect on first session of therapy
Therapy is a process that allows you to replenish, to recuperate, to understand yourself, to understand your reactions and then to act. Processes are not easy but they are necessary. Take this journey with me and book your appointment so we can start your process of colouring even with your broken parts.
The first session can be very daunting for someone who has never been in therapy before and sometimes, even for those returning, whether to the same person or a different therapist altogether.
Here is what to expect