services we offer

Medico-Legal Reports

  • Clinical
  • Neuropsychological
  • Emotional impact
  • Educational
  • Industrial

Employee Wellness Programs

  • Coaching and training
  • Individual therapy
  • Stress reduction
  • Group interactive
  • Mental health assessment
  • Wellness days

Mental Wellness Research

Tailor made solutions to assist organisations identify, understand, and manage employee mental wellness in the work place

Assessments

  • Psychological
  • Neuropsychological
  • Emotional
  • Personality
  • Group

Individual Therapy

  • Adjustment disorders
  • Anxiety disorders
  • Mood disorders
  • Eating disorders
  • Psychotic disorders
  • Bereavement
  • Depression
  • Suicidality
  • Postpartum depression
  • Psychosomatic disorders
  • Trauma debriefing
  • Substance abuse
  • Interpersonal conflict
  • History of abuse
  • Identity concerns

Play Therapy

  • Reactive attachment
  • Abuse
  • Bullying
  • Eating disorders
  • Adoptions
  • Bereavement
  • ADHD
  • Anxiety disorders
  • Phobias
  • Psychosomatic disorders
  • Autism spectrum disorder
  • Substance related
  • Conduct disorders
  • Oppositional disorders
  • Enuresis and Encopresis
  • PTSD
  • Eating disorders
  • Communication disorders
  • Adjustment disorders

Parental Support and Guidance

We offer counselling and psychoeducation to support parents and all stages of the parenthood journey

 

Couples Counselling

  • Interpersonal conflict
  • Marriage counselling
  • Pre-marital counselling

What to expect on first session of therapy

Therapy is a process that allows you to replenish, to recuperate, to understand yourself, to understand your reactions and then to act. Processes are not easy but they are necessary. Take this journey with me and book your appointment so we can start your process of colouring even with your broken parts.    

The first session can be very daunting for someone who has never been in therapy before and sometimes, even for those returning, whether to the same person or a different therapist altogether.

Here is what to expect

  • You will be met by your therapist at the time of your booking
  • You will sign a consent form and agreement that you agree to the process and are not coerced by anyone
  • The therapist will explain to you what the therapy process entails and how frequently you will be meeting
  • You can ask any questions you may have
  • Then we talk about what brought you to us, in a pace that is comfortable to you
  • 50 minutes later, we stop, and we meet again in the next session

Therapy offered in English, IsiXhosa, IsiZulu, SeSotho and SeTswana

“We are all a little broken but broken crayons still colour”

- Trent Shelton

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